Today marks 2 years since my private practice opened. I’ve taken time over the last month to reflect on this powerful journey. It has been such an honor and privilege to work with so many individuals and families who have walked in the door and opened their hearts and minds. Tough questions have been asked, painful circumstances have been shared, accomplishments celebrated, and I’ve watched as my clients have courageously challenged themselves to keep growing and healing. I feel very fortunate and deep gratitude for everyone I have had the opportunity to work with.
I would also like to acknowledge some of those people who have made this endeavor possible. Thank you Michelle Brown, LPC for sharing your office space and creating a warm, welcoming, and safe environment; I so appreciate your assistance and support. Thank you to my supervisors at PeaceHealth Sacred Heart Riverbend for listening, guiding, and supporting me as I continue to works towards my LCSW; this also includes my stellar colleagues there! There are so many individuals who have cheered me on including numerous friends and family both near and far. A special thank you to my professors and classmates at the University of Southern California as well as Chatham University. Last but not least I thank Jeremy for supporting my dreams with unquestionable belief that I can accomplish what I set out to do.
My Very Best,
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” ~Melody Beattie
New video is out today. This topic is less counseling related however a very familiar topic I cover working as a medical social worker. Trying to figure out the right residential setting for someone who is unable to live independently can be overwhelming. Here I talk about the different levels of care and provide some tips to consider when trying to choose the right place for your loved one. Feel free to comment, subscribe, or email me if you have questions.
It’s a busy month. My private practice business (Ignite, LLC) has partnered with another local company, Chacha’s Boutique to make these handmade copper bracelets to raise money for breast cancer. Next week we will be producing a video on my YouTube channel talking about this specific fundraiser as well as how to cope with a new diagnosis for those with breast cancer and their loved ones. Folks can purchase either bracelet on Etsy for $15 and there are two other options for personalization as well. Proceeds will go to OHSU’s Knight Cancer Institute. Pre-order your’s now and they will start shipping out October 1st in time for Breast Cancer Awareness Month.
My summer travels included visiting the Yaquina Bay Lighthouse
Summer is coming to a close, school preparation is starting and fall is just around the corner. I have been busy this month with several new YouTube videos covering PTSD, Epilepsy, creating boundaries, recovering after surgery, body image, and grief and loss. Four of these topics were suggested by Ignite’s Facebook contacts, I welcome other topic suggestions as well! I am accepting new clients right now so please feel free to send my information along to friends or family if you feel they would benefit from counseling or life coaching. Clients include adolescents, adults, couples, and families who might be experiencing depression, grief and loss, low self-esteem and confidence issues, divorce, job loss, or help with reaching certain life goals.
I hope you have had a safe and happy summer and look forward to providing you with more content in the months to come!
This week’s video covers grief and loss, another topic suggestion someone asked me to highlight. I discuss the variety of feelings you may be feeling, how you might be coping, stages of grief, as well as tips for healing. I hope you’ll subscribe, comment, and send more topic ideas.